Cole Caswell

Review of Twist Sport Conditioning Vanco...

I trained at Twist as a kid when I was playing hoc...

I trained at Twist as a kid when I was playing hockey and did team classes and one hockey camp. In the last year I returned and have spent time training with them doing their adult group classes.
I love their classes for many reasons. The trainers are friendly and knowledgeable, the classes are challenging and I do exercises I wasn't aware of before. I feel my athleticism and knowledge base improve from the classes, not just my fitness.
I would strongly recommend Twist Performance + Wellness to anyone looking to get into great shape by doing functional exercises and having fun.