Vipasha Verma

Review of O'Fallon YMCA

YMCA - O Fallon has become an integral Part of my ...

YMCA - O Fallon has become an integral Part of my life. Day feels incomplete without making a visit to this place at least once during the day.
I was a person who used to do heavy gym weights and thought that it s the way to be fit (dumb right!!!) After joining Y, I met some really good instructors, nutritionists who really know what works for an individuals body, their personalized programs and wide varieties of functional, cross training classes helped me a lot to loose the extra pounds that too with a smile on my face. I don t do crash dieting, I don t starve but I make sure to burn every bit of unwanted calorie that I intake during the day. Y taught me that being healthy is a lifestyle and not just a passing trend. I reduced 16 pounds in 7 months and continue to do so...
Moving into a new city is difficult if you don t know people around. I made some amazing friends who made my life so easy and fun.
Y is my second home!!