I've dabbled in various sports in the past but nev...

I've dabbled in various sports in the past but never weight lifting / strength training. I honestly didn't know where to start and thought I would get bored, bulk up in unattractive ways, hurt myself, or perhaps all of the above! Then about a year ago I was recommended to Raw PT by both my sport's physiotherapist and colleague, to strengthen certain muscle groups under the supervision of a highly qualified trainer. I have to say that I could not be happier with my experience so far. My trainer Loretta Yuen is excellent! She is very attentive to proper form and harnessing power from the mind-muscle connection. I highly recommend anyone considering a personal training studio to check out RAW!