I just want to say that I was afraid of the words ...

I just want to say that I was afraid of the words "Boot Camp." I think of mud, army crawls, and manly grunts." My best friend and I were tired of feeling tired, sluggish, and making excuses for ourselves. So what did we do? We jumped into a boot camp, no overthinking, no saying "Let's wait until the next Monday or Let's start tomorrow." We began this journey that we have started over and over again. The difference this time, is the people, the coaches at Wichita's Fit Body Boot Camp. They make you feel like you are family and they do care about you. I've spent 2 hours at the gym before doing weights, then cardio, then finishing up with sauna time. Here it's only 30 minutes, and let me tell you, those 30 minutes are well taken advantage of. Yesterday is the start of my 3rd week, I usually do things for about 3 days and then make an excuse. Not this time, because I am part of a family that is going to help me push through <3