Ben Ward Review of RAW Personal Training
I've been routinely training at RAW for almost 4 y...
I've been routinely training at RAW for almost 4 years and for the last three with Head Trainer Jeremy Meyer. After leaving a major commercial gym to join this studio, I was very quickly impressed by the shear professionalism and knowledge by highly qualified trainers who were 'real' experienced athletes. I train at RAW because through the supervision of correct form and technique I will minimize the chance of injury and feel confident being pushed towards my absolute mental limit. The equipment is continuously being replaced and updated and is 'state of the art'. One side not seen is the time and effort the trainers put in designing the training programs which are changed every 3-4 weeks. My education of nutrition, strength and conditioning principles has grown not just from the very personal one on one training and development concept but also from the 'in house' specialized courses hosted by RAW with guests being world renowned ex Olympian Andre Benoit and also Christian Maurice. Training at RAW keeps me highly motivated to continue building lean mass, burn fat and most of all feel great. I really enjoy the RAW studio environment which creates a great feeling of camaraderie amongst both the trainers and clients which helps keep you highly motivated to reach your goals.
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