Tyler Williams

Review of EXOS

I came to EXOS after being in Therapy for over a y...

I came to EXOS after being in Therapy for over a year after rupturing a disc in my lower back, experiencing foot drop and, avoiding surgery. I was also experiencing other lifestyle altering bodily issues and had gone through several therapists. I was referred to EXOS by a physical therapist for an NFL team. When I came to EXOS (due to nerve sensitivities) I could not sit on a frim surface, wear but one pair of shoes, wear pants with rear pockets, go without my corrective insoles for my feet, stand very long, ride a bicycle (one of my favorite past times) and was experiencing prolonged, concerning numbness and tingling in multiple places. Cruz Romero walked with me through my recovery process step by step. He met me in my highs and lows emotionally and physically through both my setbacks and celebrated with me and reminded me of my gains and success. He was with me the whole session and exercised alongside me when I needed it. He did research and mixed up my therapy plan to best suit my needs and keep things from getting old and boring. His kept things light hearted and yet challenged me at the same time, which was a perfect blend. He involved me in the decision-making process when it came to developing goals, which ultimately contributed largely to me moving beyond my fears and mental barriers. When I finished my therapy at EXOS I could sit on a firm surface, wear whatever pants I wanted, wear multiple pairs of shoes, no longer needed corrective insoles for my feet, I could stand way longer, hardly had any numbness or pain, and recently road a bike 37 miles along the coast of California with my new wife, was able to dance at my wedding, and have returned to working on body demanding house projects like I enjoy! I have my life back! I recommend EXOS far and wide whenever the subject of injury or therapy barely comes up. Thank you Cruz and EXOS for meeting me in a low place and helping me move towards healing in such tangible, creative ways! God bless! Tyler