CrossFit212...Day #1. Absolutely wonderful experie...

CrossFit212...Day #1. Absolutely wonderful experience. Jim was my coach for today. I am a first time CrossFitter. I was nervous because I watched videos (don't do that). I sweat from the warm up. What I absolutely loved was how attentive Jim was to my knee issue, and knowledgeable. HE CARED!! I don't know what else to say. I am looking forward to my next workout and pushing myself. As someone who does Muay Thai, I realize many things done in these Muay Thai classes for strength training are not done properly. CrossFit will definitely help me with that. I think I am a CrossFitter for life...It is a heavy monthly tuition but I believe it will be worth it.