I had a over the phone session with the therapist....

I had a over the phone session with the therapist. It was wonderful. I had never had therapy before in my life but I felt some kind of relief talking to this person and feeling that someone understands and knows what I'm going through. You don't have to feel alone or think you're crazy to have therapy, we all need some kind of therapy of someone telling us or finding the reason why we're feeling this way.