You never know who's visiting your studio. When o...

You never know who's visiting your studio. When out of town, I attend a studio near my stay. Because my body needed a yin experience, I chose Evolation for its Sat morning session.

I arrived 15 mins early to ensure I was able to get comfortable. However spent 10 mins completing online forms which I understand are required as the case as first time visits for most studios.

My complaint was the expected rush of others at desk who are doing the same and in my case bumped my place in line and therefore delyaed processing for me. Ultimately I entered studio late as the unstructor immediately began the session. As a result I was very upset of the imposition this created.

On the plus side and in spite of the inconvenience, the instructor, Amanda, was sharp. She led a yin session including intense and unique poses to really encourage deep stretch. Additionally, her knowledge of the Anatomy was exceptional.

The one negative was that she never greeted me as a new attendee. Amanda note greeting would be a nice touch.

If not fir the mixup in the beginning, I would have given a 4 star.

#authenticallyholistic