Mauro Pilates is the absolute best studio on a num...

Mauro Pilates is the absolute best studio on a number of levels. I have a herniated disk that has troubled me for years and it was progressively getting worse. For years I avoided doing core exercises because they would aggravate my back and left me hobbled in pain. Naturally, avoiding core exercises only made my situation worse. A therapist I was seeing recommended that I try Mauro Pilates as he had trained much of the staff on the proper way to handle patient injuries like mine. I began by taking private lessons and after a few months I had progressed enough to join the group classes. Fast forward six months and I m stronger and more fit than I ve been in years! I lost weight, strengthened my core, and best of all my back is better than it s ever been! What is even more remarkable is the staff that works at Mauro Pilates. They are fun, energetic, and leave you feeling remarkable at the end of every class. There really is nothing better!