4 years ago

Well my 3 months with Xtreme Results has sadly cam...

Well my 3 months with Xtreme Results has sadly came to an end. I first had a consultation with Ash and immediately started that week. Ash had set me up with one of their new personal trainers Timothy Kelk and given me a nutritional plan.

I still to this day remember my first session with Tim, I've never felt so unfit in my life, was really close to throwing up about 3 times, including on the drive home I had to pull over because I thought I was going to be sick! Looking back at this now, I've completely changed, my conditioning and strength has increased immensely. Tim was great as a teacher and motivator, after 5 weeks of training with Tim I signed up to a gym and did an extra 2 personal training days on top of my 3x 30min PT sessions. Still to this day I'm extremely motivated to improve myself and stay on a nutritional diet, this experience has really kick started me into the fitness world.

I want to thank Ash for his advice on nutrition and Tim for his great teaching and knowledge on fitness. Couldn t do it without these guys, they ve changed my life!

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