Ibrahim Asadullah

Review of Sixteen Mile Sports Complex

Outside the sport complex is an outdoor calistheni...

Outside the sport complex is an outdoor calisthenics/bodyweight gym. It has tons of equipment/bar set ups for you to use.

You can get pretty creative with the bars, however there are instructional diagrams for the uninitiated. It is almost always empty, or usually 1-3 other people there max. Tons of fun to use, absolutely free. It s in a relatively quiet area, so it s quite a peaceful place to workout at. Best of all, you get to be outdoors whilst working out. What more could you ask for?!

For anyone who s into calisthenics, this is a solid park in Oakville!