RAW is a fantastic gym for the true athlete; cater...

RAW is a fantastic gym for the true athlete; catering to the individual's goals and objectives. I am an avid trail runner, but felt as I was getting older I needed to focus more on total body to stay injury free and in my best form. I recently completed my first set of sessions with great results and overall strength improvement, and have started the next phase. Anthony, my personal trainer, is a great coach, teacher, and motivator. Initially, he focused on nutrition and ensuring I used proper lifting techniques. He also, provided workouts for my run training to use when not in the gym. Now, we are beginning to increase weight and drive towards new levels of performance.