Ammara T

Review of SHAKTI Vinyasa Yoga

I've been coming here on and off since I was in hi...

I've been coming here on and off since I was in high school and my practice has only grown over the years. I enjoy the classes and wonderful instructors. The techniques and Baptiste practice taught here is just one of my favorites! I've tried different Yoga studios and practices from Hot Yoga to Vinyasa Yoga and this place has always been by far my ultimate go to place. I love the consistency in the quality of instructors, the personal touch with the assit's, the Vinyasa flows with variations and the cute little studio itself. I love the refreshing and energizing feeling I get after attending a class. I know 1-1.5hr class might sound like a lot but it goes by really fast. There are no mirrors and no clocks in the studio so you get to focus on yourself, your breathing which I love. Also if you're worried about the heat its definitely not Hot Yoga but some classes can range from 80-100 degrees and helps you sweat out the toxins. The level 1 classes are definitely more slow paced and they take time to show you the different poses and walk through them a lot more. Level 1.5 and beyond just flow through your practice and go at a relaxed pace with the instructors demonstrating the different poses.It has gotten pricey over the years with being in Downtown Bellevue but they do offer a student discount and I believe 10% off for Microsoft Prime holders.

Plenty of parking in the apartment garage right behind the studio with clearly labeled parking specific for the Yoga studio. There are also a few Main Place Parking spots right outside the garage that people filter out of pretty quickly. Never had a problem finding parking. You can also park at the CVS parking area which is free for 1-2hrs and its like a 2min walk to the studio.

Water fountain is located right outside in the hallway. This is a small studio with only one room but the experience is just wonderful and rewarding. They don't offer lockers but having cubbies to store your items. I've never had a problem leaving my stuff out and I have been coming for years. They have 2 showers and 2 bathroom stalls which can get a little crowded with the back to back classes. Overall, I recommend trying some classes here! There new student package is amazing!