Cheryl Ford

Review of Complete Body by Connie Pilate...

I have been taking Pilates with Connie for a year ...

I have been taking Pilates with Connie for a year and love it! Classes are small and customized to your level, and the individual attention Connie provides can't be beat. She is able to focus on each student in class to provide the guidance to ensure the poses are correct. With her help, I have see major improvements in my flexibility, range of motion and core strength. Would highly recommend. Cheryl F