I don't take to gyms in general, and I don't take ...

I don't take to gyms in general, and I don't take to fads in particular. I was wary of Crossfit hype, but had become friends with some folks who go there and got to know the owner, John. I took the plunge and found a really great community that is supportive and fun to be around. I also lost some middle age waistline. The coaches are awesome, going so far as to even hold one of my younger children while I worked out. The environment is non-judgmental and I laugh almost as much as I workout.