I am 61 and in excellent health, with no medicatio...

I am 61 and in excellent health, with no medications and good medical numbers - but as someone who has fasted before, and is aware of the benefits, I was eager to try this program. In the past I have never been able to get further than three days on a fast, both because of the prep time involved and the hunger factor. I was completely impressed with the quality of the ProLon products as well as the customer service provided by the ProLon team. The food was delicious and filling, and as someone who was already restricting my eating window to eight hours a day, the schedule was not a challenge. Coming out of the fast, I have lost 5 pounds, have enormous energy, and my skin is absolutely glowing. Anything that improves your health is going to be a challenge, but as a certified health freak for over 30 years, I absolutely will do this again. Kudos for a well-thought-out program with demonstrable benefits.