Just did a brilliant twisting workshop with the lo...

Just did a brilliant twisting workshop with the lovely Dora Jane, we explored many new twists and discussed the myths and benefits of these flexible spine movements, it definitely has build my energy levels up for the following week. Dora is very attentive and experienced and she is always happy to explain every posture in detail, all this was followed by a relaxing savasana. Thanks again for an enlightening experience. Hope she will teach us more classes / workshops....