Paula Durkin

Review of Inspire Fitness Only For Woman...

I was following Jessica on Facebook for a good yea...

I was following Jessica on Facebook for a good year before I finally took the plunge and rang inspire for an appointment. That was 8 months ago and it was the best decision I made last year. I ve tried lots of gyms and none of them have kept me euthanisatic about Fitness as inspire has. There is no such thing as worrying about who s looking at you, what you re wearing - none of that nonsense.

I was so nervous walking in the door of inspire but every single member of the team made me feel so welcome. They were so encouraging in those first nervous sessions. They altered the exercises for each persons fitness levels.

They recommend that I do three sessions a week. I usually do 4 to 5, I love it so much. The 45/50 mins feel like 15 mins. Time goes so quickly. There hasn t been two of the same sessions since I started. You never know what s coming next, which is a really good thing. Those 45 mins are tough, no doubt, but when the session is done I feel on top of the world. Best medicine in the world.

Inspire is not only about the exercise, the group of ladies that come into the sessions are amazing. We have a great laugh together which is so lovely. A great little family.

Anyone that s clicking in and out of the website, not 100% sure whether to pick up the phone - take the plunge and ring them. Best thing you can do for your health, physical and mental