I ve been an avid cyclist and triathlete for 13 ye...

I ve been an avid cyclist and triathlete for 13 years. I was hit by a car in 2017 breaking my lumbar spine. Since then I thought I d fully recovered but 8 months ago had a severe setback most likely related to scar tissue in my back and around my sciatic nerve. I found 15 to fit Pilates in hopes of helping my back issues I d been having and gaining muscle tone. I ve been doing the sessions twice a weak for a couple months now and my back hasn t bothered me at all! My whole body has firmed up and I actually have my abs back!! I have thoroughly enjoyed Stephanie and Patrea s group classes and one on one sessions. Both are extremely knowledgeable about Pilates and how to modify things and still get a killer work out! I highly recommend 15 to fit to anyone wanting a fun new way to lose weight and/or help overcome injuries!