Just started training at T.A.G . Chris Aboy, the i...

Just started training at T.A.G . Chris Aboy, the instructor is phenomenal, super knowledgeable, explains and demonstrates every move super clear. Vary all exercises and technique every single class so you don't get bored. Everybody was welcoming and very friendly. I always burn more than 600 calories per class (1 hour class) according to my chest heart rate monitor. I finished every classed cover in sweat and evenly sore everywhere which is the sign of a good workout and what I was looking for.