John Secunda

Review of Gymnazo

After a history of exercising at traditional gyms ...

After a history of exercising at traditional gyms with traditional weights and equipment stations, I decided that my body, as it was "maturing", needed a greater variety in movement! I jumped into Gymnazo, a exercise facility that was created by its owner, Michael Hughes, to train the body as it functionally moved throughout the day. My body has totally responded to this innovative, circuit style approach to exercise...I'm stronger, more flexible and less prone to injury!