15 pounds down in 2 weeks!!!

15 pounds down in 2 weeks!!!
I went back in November for the 2 week fitness program and it was INTENSE!!!! Workout 6 days a week for 5+ hours a day, Whew!!! But it was all worth it! The workout consisted of hiking, workout classes at the gym, water aerobics (my favorite), yoga, and a ranch workout with Larry at the barn. The nice thing is that after all that hard work you can relax at the pool or hot tub or even go horseback riding. The food for the most part was good, very low carb, whole food meals with snacks. I loved that most of the produce was from the garden on the ranch. There was a registered nutritionist that came and educated us about different ways to incorporate a healthy balance diet in our busy lives and also cooked a delicious meal for us!!
Due to Covid we each had our own cabin instead of staying at the bunkhouse. The cabin I was in was very nice and comfortable. There is NO TV, Wifi, nor service signal in and near the cabins. I was fine with that. It actually felt great to withdraw from the world and all the distractions. You can get wifi (slow) near the office, dining hall, and fitness lounge. As far as cell service, you would have to hike the hill or drive a few miles away from the ranch.
I must say, it was one of the best things I did for myself in 2020. Mary, Larry, Cheryl, Bill and others Thank you and hope to see you all in June!!!!

Sidenote: You are not getting the full Rancho Cortez fitness program experience if you have not atleast once during that two week experience, cried or wanted to pack your bags and leave lol it was that intense!!!