Annapolis Power Yoga is a fabulous studio. The hot...

Annapolis Power Yoga is a fabulous studio. The hot Vinyasa flow class offers as many different styles as they have teachers (many good ones & lots who did their training at APY). I recommend you try them all and mix it up. There is no precise formula, but you are guaranteed a great workout. Their classes set to live music and classes taught on City Dock are an added bonus.