kcal

kcal is a web-based application for tracking daily nutritional intake, allowing users to log foods to monitor calories, protein, carbs, and fat against personal health targets.

Users can view micronutrient coverage over 7-, 14-, and 28-day periods, with data quality indicators and nutrient-gap warnings that are informational only.

The platform includes optional tracking for fasting windows, creatine, and supplements, alongside consistency challenges for private weekly scores.

The application provides configuration settings for reference thresholds, data-quality indicators, and nutrient-gap warnings to help users manage their intake.

The website explicitly states that missing nutrient values are never counted as zero, ensuring accurate data representation.

The app allows users to start a fast and track their eating window, with a default 16-hour fast duration option.

Users can review nutrient coverage for 7, 14, and 28 days, with estimates that are not intended as a deficiency diagnosis.

The platform offers a diary feature where users can log food, create reusable meals, and combine foods in grams.

The website mentions a 'Stay on Point' consistency challenge that tracks private weekly scores for users.

Users can set reference thresholds and tolerable upper limits, noting that being above 100% of a target is not automatically dangerous.

The application allows users to log restaurant or prepared meals from their macro totals, with calories calculated from protein, carbohydrates, and fat.

The platform includes a supplement discussion feature that activates after a configurable number of days.

The business provides a general disclaimer that its estimates are informational and not intended as a deficiency diagnosis.

The official website of kcal is kcal-app.com.

kcal has no reviews on Trustburn yet. Anyone who has used it can write the first review on its Trustburn page.