Instituto Português de Yoga

Instituto Português de Yoga, also known as IPYM, is a professional yoga school based in Lisbon and online. Founded in 2007 as the AETO Association of European Oriental Therapies, it offers both in-person and online classes, courses, and meditation training. The institute is recognized for its rigorous and scientific content production since 2006, including a technical manual on yoga and meditation.

The school operates out of Parque das Nações in Lisbon, with correspondence address at Rua Gonçalves Crespo, nº17, R/C Esq. 2795-092 Linda-a-Velha. It provides both physical classes at its Lisbon school and online sessions, allowing students to learn new techniques and strategies for well-being regardless of their location.

IPYM offers a variety of yoga styles including Haṭha, Jñana, Rāja, and Karma yoga. Students can also access free beginner yoga classes online, and the curriculum covers techniques such as mantra om, mudra, asana, and pranayama alongside meditation and yogatherapy.

The institute provides professional formation courses for yoga teachers and meditation specialists. Since 2006, they have organized courses, retreats, and trips, and they are noted for being the only institute in Portugal offering advanced studies on the history, philosophy, and scientific evidence of yoga.

The school has a history of advocating for the regulation of yoga as a profession in Portugal. In 2021, the institute submitted a petition to the Assembly of the Republic, and in 2023 they published the book 'O Yoga em Portugal' through Editora Colibri, contributing to the recognition of practitioners.

The business can be reached by phone at 914843802 or via email at info@terapiasorientais.org. They also maintain a community WhatsApp channel and encourage visitors to check their blog for articles on yoga and meditation.

Reviewers specifically praise the high quality of formation and the excellence of the professors. One reviewer highlighted the professional courses in yoga and meditation led by Professor Paulo Hayes, recommending the school to anyone seeking to learn the true tradition of yoga.

The institute distinguishes itself by offering advanced studies that combine traditional practice with scientific evidence. Unlike traditional schools, IPYM focuses on research and studies regarding the history, philosophy, and cultural evidence of yoga, aiming to contribute to state recognition of the profession.

The institute is structured as a non-profit association legally constituted in Portugal, with its statutes published in the official journal D.R. 2ª série Nº105. It employs over 50 collaborators and operates under a formal organizational structure to deliver its educational services.

The school serves both local students in Lisbon and international students through its online platform. It covers various specializations including yoga for children and relaxation, catering to a wide range of interests within the yoga and meditation community.

The institute is actively involved in promoting the regulation of yoga in Portugal, having submitted a petition in 2021. They continue to organize events and courses, maintaining a strong presence in the Lisbon area and online.

The official website of Instituto Português de Yoga is terapiasorientais.org.

On Trustburn, Instituto Português de Yoga has a rating of 5 out of 5 based on 3 reviews.