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Maternando desde el Alma is a community and membership offered by ANAHATA aimed at women during pregnancy, postpartum, and early motherhood. It centers on the Método ALMA, a framework built around self-knowledge, boundaries, personal perspective, and community support. The membership provides resources such as masterclasses, meditations, a discussion forum, downloadable guides and PDFs, and a biweekly podcast called Maternando Talks led by the founder, Ana. Its stated focus is helping mothers move away from parenting guided by outside opinions and guilt toward parenting grounded in their own values, confidence, and self-awareness.
- Website
- maternandodesdeelalma.com
- Categories
- Health, wellness and fitness, Mental health care