Based on 10 reviews
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I've been attending Long + lean pilates for a few months and it has been an amazing experience. The instructors are friendly and knowledgeable. They ensure that I am using the correct form and provide modifications when needed. The studio has a peaceful and comfortable atmosphere that helps me relax and focus on my workout. I have seen great improvements in my core strength and flexibility. Highly recommend!
I started doing pilates a few months ago and it has been a game-changer for my fitness journey. Long + lean pilates has been instrumental in helping me achieve my goals. The instructors are knowledgeable and provide clear instructions. The studio is well-equipped and the atmosphere is calm and inviting. I love how the classes focus on both strength and flexibility. Overall, I highly recommend Long + lean pilates to anyone looking to enhance their fitness routine.
I have been a customer of Long + lean pilates for several months now, and I am extremely satisfied with their services. The instructors are highly skilled and provide personalized attention. The studio is well-maintained, creating a clean and comfortable environment. The workouts are challenging and effective. I have seen significant improvements in my flexibility and overall fitness. I highly recommend Long + lean pilates to anyone looking for a great pilates experience.
I am absolutely in love with Long + lean pilates! The instructors are top-notch and create a positive and supportive environment. The workouts are challenging but also fun. The studio is clean and well-maintained. Since joining, I have noticed significant improvements in my posture, strength, and flexibility. I never thought I would enjoy pilates this much, but Long + lean pilates has truly changed my perspective. Highly recommended!
I am really happy with the services provided by Long + lean pilates. The instructors are professional and knowledgeable. They create personalized workout plans that cater to each individual's needs. The studio is clean and well-maintained, creating a peaceful and welcoming environment. I have seen great progress in my flexibility and strength since joining the studio. I highly recommend Long + lean pilates for anyone looking to improve their overall wellness.
I recently started attending a pilates studio and have had a great experience so far. The instructors are friendly and skilled, and I always feel challenged during my sessions. The atmosphere is inviting and the studio is well-equipped. I appreciate the variety of classes offered and the flexibility in scheduling. Overall, I'm really enjoying my pilates journey and would recommend it to others looking to improve their fitness.
I have had a great experience with Long + lean pilates. The instructors are friendly and provide detailed explanations for each exercise. The studio is clean and well-maintained. I appreciate the variety of classes offered, allowing me to switch it up and try new things. The workouts are challenging and effective. I have seen improvements in my overall strength and flexibility. I highly recommend Long + lean pilates for an exceptional pilates experience.
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Long + lean pilates has been a wonderful addition to my fitness routine. The instructors are knowledgeable and provide clear and concise instructions. Their passion for pilates is evident in every class. The studio is clean and well-equipped. The workouts are challenging and effective. I feel stronger and more flexible since joining. Highly recommend trying out Long + lean pilates for a rewarding workout experience!
I recently joined Long + lean pilates and it has been a great decision. The instructors are experienced and create challenging yet achievable workouts. The studio is well-maintained and has a welcoming atmosphere. The classes are diverse and cater to different fitness levels. I have noticed improvements in my strength and flexibility since starting. If you're looking for an excellent pilates experience, I highly recommend Long + lean pilates!
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I absolutely love Long + lean pilates! The instructors are amazing and make every class enjoyable. The studio has a positive and uplifting atmosphere that helps me stay motivated throughout the session. The workouts are challenging but also fun. I have noticed a significant improvement in my posture and core strength since joining. I highly recommend Long + lean pilates to anyone looking to improve their fitness level while having a great time!
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I•D Pilates specializes in private + small group Pilates that builds strength and mobility throughout the body to alleviate chronic pain, prevent injuries, and promote health and wellness.
Long + Lean Pilates: Building Strength and Mobility for a Healthier You
Long + Lean Pilates is a boutique fitness studio that specializes in private and small group Pilates classes. Our mission is to help our clients build strength, mobility, and flexibility throughout their bodies to alleviate chronic pain, prevent injuries, and promote overall health and wellness.
At Long + Lean Pilates, we believe that everyone can benefit from the practice of Pilates. Whether you are an athlete looking to improve your performance or someone who suffers from chronic pain or injury, our experienced instructors will work with you to create a customized program that meets your individual needs.
Our studio is equipped with state-of-the-art equipment including reformers, towers, chairs, barrels, and more. We offer both private sessions as well as small group classes of up to four people so that each client receives personalized attention from our instructors.
Our team of certified instructors has years of experience working with clients of all ages and fitness levels. They are passionate about helping people achieve their goals through the practice of Pilates. They will guide you through each exercise with precision and care while providing modifications when necessary.
At Long + Lean Pilates we focus on building strength from the inside out. Our exercises target deep muscles in the core which helps improve posture while also strengthening the entire body. This approach not only helps alleviate chronic pain but also prevents future injuries by improving balance and stability.
We offer a variety of classes including mat work as well as equipment-based sessions such as Reformer Classes which use spring resistance for added challenge or Tower Classes which incorporate resistance bands for added intensity.
In addition to our regular classes we also offer specialized programs such as Pre/Postnatal Pilates designed specifically for expectant mothers or those who have recently given birth; Back Care Programs designed for those suffering from back pain; Athletic Conditioning Programs designed for athletes looking to improve their performance; Senior Programs designed specifically for older adults looking to maintain their mobility and flexibility.
At Long + Lean Pilates, we are committed to providing our clients with the highest quality instruction in a supportive and welcoming environment. We believe that Pilates is not just a workout but a way of life that can help you achieve your goals both inside and outside of the studio.
So whether you are looking to alleviate chronic pain, prevent injuries, or simply improve your overall health and wellness, Long + Lean Pilates is here to help. Contact us today to schedule your first session!