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Kenergy Fitness & Bodyworks

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Questions about Kenergy Fitness & Bodyworks

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What is Kenergy Fitness & Bodyworks?

Kenergy Fitness & Bodyworks is a New York City-based business that integrates decades of fitness, competitive athlete training, circus performer experience, and coaching. It offers therapeutic massages, personal training, and coaching services under the leadership of Ken Berkeley. The business is explicitly identified as a Black-owned business.

What specific services are offered at the Union Square location?

The Union Square location provides 60-minute offerings including Swedish Relaxation Massage, Postural Analysis, Neck Pain relief, ART Graston Technique, Deep Tissue Massage, and Athlete/Body Mover Massage. They also offer specialized sessions for dancers and performers, as well as tech neck and lower back massages.

What is the pricing for the discounted personal training rate?

The business offers a discounted personal training rate of $175 when inquiring directly with Ken, which is lower than the standard rates listed for other services. This discount applies to the personal training component of their offerings.

What is the pricing for home visits?

Home visits are available for $275 for a 60-minute session. These sessions include Active Release Technique, massage, sports massage, deep tissue massage, and personal training components like resistance training and posture education.

What specific techniques are mentioned for treating overuse injuries?

The business utilizes Active Release Technique (ART) to address overuse injuries, repetitive stress, and soft tissue dysfunction. They also offer the ART Graston Technique as part of their therapeutic massage services.

What specific certifications does Ken Berkeley hold?

Ken Berkeley holds a BS in Exercise & Sports Science from Penn State, graduate work in Sports Nutrition at Drexel University, and is an ACSM/CSCS certified personal trainer. He is also a licensed massage therapist with Swedish Institute (AOS) certification.

What specific athletic achievements are highlighted on the website?

Ken Berkeley is noted as a National Champion in Sport Aerobics, placing 4th in the World in 1999. He also founded the SportAerobics team Extreme Air and competed in the Metropolitan Opera as part of the KENiMATTix duo act.

What specific types of clients are targeted for the Athlete/Body Mover Massage?

The Athlete/Body Mover Massage is specifically designed for athletes, performers, techies, moms, and runners. It aims to provide fascial release and myofascial manipulation for these diverse groups.

What specific app is mentioned for mobile users?

Mobile users are instructed to download the Kenergy Fitness & Bodyworks App on both iOS and Android platforms to access their services and information.

What specific location details are provided for the Union Square services?

Services are available at the Union Square location or through home visits. The business operates out of 65 East 11th Street in Manhattan, New York.

What specific quote is given by Zack Roberts about Ken Berkeley?

Zack Roberts, a SAG-AFTRA Stunt Performer and Fight Choreographer, describes Ken Berkeley as a 'one-stop-shop for tuning and fixing the meat machine you live in' and calls him the 'true Organic Mechanic.'

What specific quote is given by Angela Kim about Ken Berkeley?

Angela Kim, an aerial acrobat, states that Ken's work is the most effective and lasting, noting his ability to pinpoint actions causing issues and provide homework to prevent them in the future.

What specific quote is given by Toy about Ken Berkeley?

Toy remarks that while Ken can handle basic activities, his magic lies in handling weird injuries that aren't necessarily textbook, and he is worth every penny for this capability.

What specific philosophy is stated regarding the body's restorative process?

The business promotes a philosophy of 'Rehab to Performance & Stress to Chill-axation,' aiming to enhance the body's natural restorative functioning process through therapeutic massages.

What specific technology or platform is mentioned for booking or communication?

The business mentions a mobile app available on iOS and Android, which users are encouraged to download for accessing their services.

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About Kenergy Fitness & Bodyworks

Integration of decades of Fitness,Training Competitive Athlete, Circus Performer and Coaching

Address
65 E 11th St, New York, NY 10003