At the Himalayan Yog Ashram, we offer a wide range of yoga classes, including Hatha, Ashtanga, Vinyasa, and Restorative yoga, as well as meditation and pranayama classes. Our 200-hour Yoga Teacher Training course is highly recommended for those looking to become certified yoga teachers.
Our teachers are experienced and knowledgeable, and our courses are designed to provide a comprehensive understanding of yoga philosophy and practice.
We look forward to welcoming you to the Himalayan Yog Ashram and helping you on your journey of personal growth and wellness.
Questions about Himalayan Yog Ashram
What is Himalayan Yog Ashram?
Himalayan Yog Ashram is a Registered Yoga School with Yoga Alliance located in Rishikesh 249192, Uttarakhand, India. It offers comprehensive yoga teacher training courses including RYT-200, RYT-300, and RYT-500. The founder, Yogi Ram, is a certified E-RYT 500 and YACEP® provider who invites people to reconnect within and see themselves in totality.
What are the prices and course durations for the teacher training?
The school offers a 100 Hours Yoga Teacher Training course with options for 4th Shared at $495, Twin Shared at $675, or Private Room at $875. This 13 Days RYT 200 program includes Pranayama, Mantra, Multi Style Yoga Methodology, Physiology and Ayurveda, Philosophy, Q&A and Satsang, Self study and silence time, Meditation/Yoga Nidra, Satkarma, Two Ayurvedic meals, Day time Fruits, and a Free Sound Healing Session.
Which yoga styles and practices are included in the classes?
The program covers a wide range of yoga styles including Hatha, Ashtanga, Vinyasa, and Restorative yoga, along with meditation and pranayama classes. The curriculum is designed to provide a comprehensive understanding of yoga philosophy and practice under experienced and knowledgeable teachers.
What other retreats and programs does the ashram offer besides teacher training?
The school provides additional programs such as Yoga and Meditation Retreat, Ashram Stay, Ayurvedic Detoxification, Yoga & Anti Stress, Yoga with Adventure Retreat, and various kinds of Retreat in Rishikesh. These programs are available throughout the year and customized programs can be requested on request.
What is the core mission and aim of the Himalayan Yog Ashram?
The mission is to uplift an individual to bring transformation deep within using practically well structured tools. The goal is to create a harmonious and happy individual as the foundation of a happy and healthy society, spreading peace, love, and compassion to all.
How does the training help students become independent teachers?
The ashram aims to awaken the teacher within by providing a solid foundation for taking yogic practice to a whole new level. This allows individuals to teach by their self-experienced wisdom and knowledge instead of relying solely on mental knowledge.
What holistic approach does the ashram take to address mental and physical challenges?
The school emphasizes a holistic manner of training to culture the mind, aiming to obtain a healthy body, a peaceful mind, and a happy heart. It addresses challenges like anger, anxiety, sadness, and confusion through systematic training.
Are there specific language options available for the training courses?
The ashram offers a one-time annual teacher training course conducted in Italian, catering to international students and those who prefer instruction in that language.
What modern amenities are provided to ensure a comfortable experience?
The ashram provides necessary modern amenities alongside its traditional yoga practices, ensuring a comfortable environment for students during their stay and training.
What is the significance of the location Rishikesh for the ashram?
The ashram is situated in Rishikesh, a sacred place for pilgrimages, spiritual meetings, and sadhana, which has developed into the global hub for yoga attracting tourists from all over the world.
How does the ashram incorporate philosophy and community interaction into the training?
The ashram's philosophy includes Q&A and Satsang sessions, allowing for philosophical discussions and community interaction as part of the training experience.
How does the ashram support self-study and reflection for students?
The ashram provides self study and silence time, allowing students to reflect and deepen their understanding of the material in a quiet environment.
What role does Meditation/Yoga Nidra play in the training program?
The ashram includes Meditation/Yoga Nidra as a core component of the training, helping students develop deeper relaxation and mindfulness techniques.
How can I contact Himalayan Yog Ashram?
You can reach Himalayan Yog Ashram by phone at 07906118757.
What is the official website of Himalayan Yog Ashram?
The official website of Himalayan Yog Ashram is himalayanyogashram.com.
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A tradition states that the "rishis" traveled to Rishikesh in the winter to escape the snowstorms that originate in the Himalayas. Rishikesh is a sacred place for pilgrimages, spiritual meetings, and sadhana (religious practice). For a very long time, people have been going there with similar goals and intents, like self-realization, spiritual growth, or finding a higher purpose in life. This was even before yoga became widely known. These days, everyone just calls this type of physical activity "yoga". Nowadays, Rishikesh has developed into the global hub for yoga, attracting tourists from all over the world.
- Website
- himalayanyogashram.com
- Phone
- 07906118757
- vishna9536@gmail.com
- Categories
- Health, wellness and fitness