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Idel is a mobile app designed to help users reduce doomscrolling by making scrolling traps harder to access during timed missions. Users take a short quiz, then run missions of varying lengths during which the app restricts access to designated apps or sites. Each completed mission rewards the user by opening a virtual "box" containing items such as snacks, furniture, or oddities for a pixel pet, also named idel. The app keeps a record of the time users reclaim, presented as a log and a visual "yard" that fills in as missions are completed. The service is available for iPhone and can be started without creating an account.
- Website
- heyidel.com
- care@heyidel.com