Based on 10 reviews
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I’m really glad I chose Health & Psyche for therapy. Sana is very kind, patient, and professional. I was initially hesitant about opening up, but she created such a comfortable space that it became much easier. The sessions have been really helpful for me.
My experience with Sana at Health & Psyche has been wonderful. She listens carefully and doesn’t make you feel like you’re being judged or rushed. I’ve learned a lot about my thoughts and emotions through the sessions, and I genuinely feel more confident in dealing with things now.
"Exceptional team! The staff is incredibly helpful, polite, and well-behaved. They provide fast service and ensure a wonderful experience from start to finish. Highly recommended!"
I had a very positive experience with Health and Psyche. The staff was professional, respectful, and supportive throughout the process. The environment was clean and welcoming, and I felt listened to and cared for. I would definitely recommend their services to anyone looking for quality mental health support. Keep up the great work!❤❤❤❤
I would definitely recommend Health & Psyche. Sana is warm, professional, and very easy to talk to. The sessions feel practical and personalized rather than generic. I really appreciate the support and the safe environment she creates during every session.
I started therapy with Sana because I was struggling with anxiety and constant overthinking. She made me feel comfortable from the very first session and helped me understand where these feelings were coming from. I’ve learned practical ways to manage my anxiety, and I feel much more in control now.
I had a very positive experience with the Health & Psyche session. The session was very helpful. The therapist was professional, understanding, and supportive, and provided practical guidance in a comfortable environment. Highly recommended.
Review
I had a very positive experience with the Health & Psyche session. The session was very helpful in understanding and managing anxiety and stress. The therapist was professional, understanding, and supportive, and provided practical guidance in a comfortable environment. I felt heard and more relaxed after the session. Highly recommended.
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Health and Psyche is the professional therapy platform of Sana Amjad, an Associate Psychologist and Therapist based in Karachi, Pakistan. Through the platform, she works with individuals seeking support for concerns such as anxiety, depression, OCD, trauma, chronic stress, burnout, relationship difficulties, and low self-esteem. Therapy is available online for clients across Pakistan and internationally, with each session shaped around the person’s individual needs, challenges, and goals. Alongside individual therapy and psychological counselling, Health and Psyche also provides psychological assessments and related mental health services. Sana brings more than three years of professional experience and has worked with over 500 clients through her psychological and therapeutic practice.