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Habituaria is a habit-based nutrition coaching service aimed at sustainable weight loss through small daily habits rather than restrictive diets. The platform offers features such as daily weigh-ins with a smoothed weight trend, a target zone, stage-based plans with weekly tasks, and educational lessons about the body. It does not involve calorie counting or food bans, and includes data export and deletion options with servers located in the EU. A 14-day free Pro trial is available without a credit card, alongside a permanent free plan.
- Website
- habituaria.com
- Categories
- Computer software, Health, wellness and fitness, E-learning