Esteem Psychology

Esteem Psychology is a clinical psychology practice based in Newcastle, New South Wales, offering evidence-based individual therapy and assessments for adults, adolescents, and children. The team provides one-to-one psychological therapy using approaches such as Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Eye Movement Desensitisation and Reprocessing (EMDR), along with cognitive and adaptive assessments that can inform diagnostic, educational, and NDIS-related decisions. They also deliver clinical supervision for psychologists and provisional psychologists, as well as training workshops and professional development sessions for workplaces, schools, and community organisations.

The practice is located at Suite 2, Level 5, 55-57 Hunter Street in the Newcastle CBD. They offer sessions in person at their Hunter Street rooms or by telehealth from wherever suits the client. Parking options include on-street metered parking and undercover paid parking at the Bolton Street parking station, which is 240m from the office. Public transport access is available via light rail stops at Newcastle Beach and Queens Wharf, as well as various bus routes along Watt, King, and Bolton Streets.

The practice operates Monday to Friday with varying hours: Monday and Tuesday from 09:00 to 18:00, Wednesday and Thursday from 09:00 to 19:00, and Friday from 09:00 to 17:00. Saturday and Sunday are closed. Appointments can be booked online at any hour through their booking system, or by calling the practice on (02) 4926 4198 to request a time that suits.

All Esteem psychologists are registered with the Psychology Board of Australia (AHPRA), and registration numbers are listed on each clinician's profile. The team includes Ailie O'Flaherty, Sam Wolfe, Alex Provost, Belinda Edwards, Brendon Knott, and Dr Liz Ditton, each bringing their own areas of interest and experience across different ages and presentations. Every psychologist is endorsed by the Australian Health Practitioner Regulation Agency (AHPRA) to ensure professional standards.

The practice offers a range of services including individual therapy, clinical supervision, training workshops for organisations, and group treatment programs. Individual therapy sessions usually run for 50 minutes and cover issues such as anxiety, depression, stress, burnout, grief, trauma, and relationship challenges. Cognitive and functioning assessments are available for children aged 6 and older, adolescents, and adults to support school planning, developmental planning, and NDIS eligibility.

Some reviewers on Reddit discuss themes related to self-esteem and attraction psychology, which aligns with the practice's focus on emotion regulation and self-esteem. The practice explicitly states that their approach is guided by compassion, respect, collaboration, and individualisation, tailoring therapy to each client's experiences and goals. They aim to provide a safe and supportive environment where clients can explore what they are facing and work towards meaningful change.

The practice acknowledges the Traditional Custodians of Country throughout Australia and pays respect to their Elders past and present. They offer telehealth or phone appointments on request for accessibility. The office is on Level 5 and is accessible via a lift in the foyer, though there is a small flight of stairs at the building's entry consisting of 3 steps with a handrail.

The practice mentions that they have been serving the Newcastle community for over 15 years. They work with people across the lifespan, from age 10 through to adulthood, addressing a broad range of presentations including anxiety, depression, stress, and adjustment difficulties. Their team structure includes multiple clinical psychologists who collaborate to match clients with a clinician suited to their specific situation.

The practice provides cognitive and adaptive assessments for children 6 years and older, adolescents, and adults. These assessments support a comprehensive understanding of intellectual abilities, daily functioning, and developmental strengths and challenges. They can be used to support diagnostic decisions, inform educational planning, and guide tailored interventions for NDIS applications.

The practice offers group treatment programs that run alongside individual therapy, giving clients a chance to build skills with other people working on similar things. Availability for these groups changes through the year, so clients are advised to contact the practice to find out what is currently running and whether a group would suit their needs.

The practice states that therapy is collaborative, so clients stay an active part of every decision. They check in regularly to make sure the support stays relevant and adjust as circumstances and goals change over time. The aim is to offer a safe and supportive environment where clients can explore what they are facing and work towards meaningful change at a pace that feels right for them.

The practice works with a broad range of presentations including anxiety, depression, stress, burnout, grief, trauma, and relationship challenges. They use evidence-based approaches such as dialectical behaviour therapy and schema therapy alongside CBT, ACT, and EMDR. Sessions are tailored to individual needs rather than applying a one-size-fits-all method.

The practice provides clinical supervision for psychologists and provisional psychologists, whether they are working towards registration requirements or looking for ongoing professional development. This supervision is available in person in Newcastle or online, offering a considered second perspective on a caseload.

The practice offers training workshops for workplaces, schools, and community organisations covering topics such as stress and burnout, supporting staff wellbeing, and understanding common mental health presentations. These sessions are shaped around the specific group's needs rather than being delivered off the shelf.

You can reach Esteem Psychology by phone at +61 2 4926 4198.