Embodiment

Embodiment: A Holistic Approach to Mind and Body Wellness

Embodiment is a wellness company based in NE Portland, Oregon that offers a range of services designed to promote mindfulness, relaxation, and overall well-being. Founded by Liz Eisman, a licensed massage therapist and certified yoga instructor with over 10 years of experience in the field of holistic health, Embodiment is dedicated to helping individuals achieve optimal physical and mental health through integrative massage therapy, therapeutic yoga, TRE essential oil wellness, officiation services for weddings or other ceremonies as well as mentoring.

At Embodiment we believe that true wellness comes from treating the whole person - mind, body and spirit. Our approach is grounded in the principles of mindfulness which emphasizes being present in the moment without judgment. We believe that by cultivating this awareness we can better understand our bodies' needs and respond accordingly.

Our Services:

Integrative Massage Therapy:

Our integrative massage therapy sessions are designed to address specific areas of tension or discomfort while promoting overall relaxation. We use a variety of techniques including Swedish massage, deep tissue work as well as myofascial release to help release muscle tension while also promoting circulation.

Therapeutic Yoga:

Our therapeutic yoga classes are tailored to meet each individual's unique needs. Whether you're looking for stress relief or seeking relief from chronic pain or injury our classes can help you achieve your goals.

TRE Essential Oil Wellness:

We offer TRE (Tension & Trauma Releasing Exercises) sessions using essential oils which helps release stored trauma patterns within the body allowing for greater ease and freedom within movement.

Officiation Services:

We offer officiation services for weddings or other ceremonies where we create personalized ceremonies that reflect your values & beliefs while honoring your love story.

Mentoring:

We offer one-on-one mentoring sessions where we work with clients on an ongoing basis providing support & guidance towards their personal growth goals.

Why Choose Embodiment?

At Embodiment, we are committed to providing our clients with the highest quality care possible. Our team of experienced professionals is dedicated to helping you achieve your wellness goals in a safe and supportive environment.

We believe that true wellness comes from treating the whole person - mind, body and spirit. Our approach is grounded in the principles of mindfulness which emphasizes being present in the moment without judgment. We believe that by cultivating this awareness we can better understand our bodies' needs and respond accordingly.

Our services are designed to be accessible to everyone regardless of age or fitness level. Whether you're looking for stress relief or seeking relief from chronic pain or injury, we have something for everyone.

In addition to our services, we also offer a range of resources including workshops & classes on topics such as meditation & mindfulness practices as well as essential oil education.

Conclusion:

Embodiment is more than just a wellness company - it's a community dedicated to promoting health and well-being through holistic practices that nourish both mind and body. With our integrative massage therapy sessions, therapeutic yoga classes, TRE essential oil wellness sessions officiation services for weddings or other ceremonies as well as mentoring programs, we offer something for everyone looking to improve their overall health and wellbeing.

If you're ready to take control of your health and start living your best life today then contact us at Embodiment!