Based on 4 reviews
Heartspace is a holistic coaching and virtual wellness centre founded by Kat Stojkovic, offering services that integrate physical fitness with psychological and spiritual transformation. The business provides Pilates, Yoga, Barre, and Pump classes alongside alternative therapies such as Reiki, Quantum Hypnosis, and Crystal Therapy. It operates primarily online through TwitchTV and Zoom, aiming to help clients achieve alignment between their body, mind, and soul.
The business distinguishes itself by combining over 35 years of athletic and coaching experience with a spiritual awakening that occurred in 2012. Kat Stojkovic integrates physical body shaping with mindfulness practices to help clients heal their inner child and find their life's purpose. This holistic approach seeks to bring out the full potential of the body, mind, and soul simultaneously rather than focusing on just one area.
Heartspacekat on TwitchTV was created in 2020 to raise the vibration of humanity and provide body, mind, and soul classes to everyone. The channel offers live streaming based on optional donations, while on-demand content is available through a subscription starting at 4.99 a month. Users with an Amazon Prime account can access these classes for free of charge.
The business serves clients globally through online platforms, with specific language support for English and Slovak in its Zoom mindfulness coaching sessions. Kat Stojkovic has a background representing the UK in bodybuilding, which informs her focus on perfect alignment and posture rehabilitation. Her services are designed for individuals seeking to integrate physical fitness with emotional and spiritual well-being.
To get started, potential clients can contact the business via the provided phone number or email address for a complimentary consultation. Once connected, they can access weekly Pilates, Yoga, and Barre classes, as well as biweekly posture clinics that analyze exercises in detail. Workshops and meditations on various topics are offered monthly to support deeper personal growth.
The business utilizes specific technology integrations including TwitchTV for live streaming, Zoom for one-on-one and group coaching, and Amazon Prime for free access to on-demand content. These platforms allow clients to participate in live classes, workshops, and meditations from anywhere without needing physical equipment. The system is designed to make body, mind, and soul health accessible to everyone.
Heartspace has been operating since 2020 when the virtual wellness centre was launched, building on Kat Stojkovic's decades of experience in the fitness and wellness industry. The business has evolved from traditional in-person coaching to a digital-first model that includes live streaming and on-demand subscriptions. This shift was driven by a desire to help others during difficult times and raise the collective vibration of humanity.
Kat Stojkovic studied International Business & Marketing Management at the University of Canberra, which further developed her knowledge of psychology and personal growth. This academic background complements her practical experience as an athlete, personal trainer, and teacher of Pilates, Yoga, and Barre. The combination of formal education and hands-on experience allows her to effectively guide clients toward their goals.
The business incorporates a wide range of alternative therapies including Angelic Reiki, Energy Transformation, Chakra Balancing, and Breathwork into its coaching sessions. These practices are used to help clients obtain a clearer understanding of themselves and get closer to their higher self. By integrating these methods, Heartspace aims to facilitate profound healing both physically and mentally.
Heartspacekat offers a variety of on-demand content including weekly Pilates, Yoga, Barre, and Pump/Lift/Shape classes for subscribers. Biweekly posture clinics analyze exercises from all classes to ensure maximum results are achieved in the safest way possible. Monthly workshops and meditations cover various topics related to the body, mind, and soul to support ongoing development.
The business encourages unconditionally giving from the heart through its concept of Energy Philanthropy, which aligns with its mission to help humanity shift into a higher dimension. This philosophy is reflected in the optional donation model for live classes and the free access for Amazon Prime members. It emphasizes unity and oneness as core values for the community.
Common doubts visitors might have include whether the online format can provide the same level of personal attention as in-person coaching. Another concern could be the reliance on alternative therapies like Crystal Therapies and their proven effectiveness for physical issues. The business addresses these by offering detailed posture clinics and a complimentary consultation to assess individual needs.
You can reach Heartspace by phone at +44(0)7983638747.
The official website of Heartspace is bodymindsoulkat.com.
On Trustburn, Heartspace has a rating of 4.3 out of 5 based on 4 reviews.
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Accessing the virtual wellness centre is straightforward, with clear links for Twitch and ZOOM. However, the distinction between the optional donation model and the subscription access could be clearer. While the range of classes is excellent, navigating the specific requirements for replay access versus live participation requires a bit of extra checking. Overall, the convenience is high, but the pricing structure could be more transparent upfront.
The variety of classes from Pilates to Quantum Healing is impressive. The donation-based model on Twitch is interesting, though the subscription cost for on-demand content is a separate consideration. It offers a broad spectrum of wellness tools.
The integration of physical training with energy work like Reiki and Chakra Balancing offers a unique holistic experience. It is refreshing to see such a diverse range of modalities under one virtual roof.
The accessibility of Heartspace is truly remarkable. Having the option to join live sessions on Twitch or ZOOM means I can engage with body and mind transformations from anywhere. The fact that initial consultations are complimentary lowers the barrier to entry significantly. With classes ranging from Pilates to Quantum Hypnosis available on demand, finding a practice that fits my schedule is effortless. This flexibility supports a consistent holistic routine without the friction of traditional gym memberships or fixed class times.
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