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About Blueprint Athletics

Blueprint Athletics builds custom workout apps for individual users based on a personal intake form covering their schedule, gym, background, and goals. The service includes designing a personalized training program, delivering it as a phone home-screen app that opens directly to that day's workout, and providing exercise descriptions, adjustable weights, swap alternatives, progress tracking, and offline functionality. Subscribers receive monthly updates with new exercises and adjusted weights, and can request changes to reflect schedule shifts or equipment availability. The company charges $100 to build the app and $10 per month to maintain and update it.