The Backwell Yoga offering presents a structured approach to hatha flow and yin yoga, led by a physiotherapist with a background in pre and post-natal rehabilitation. This professional background suggests a high standard of safety and anatomical awareness, which is a significant benefit for participants looking to improve flexibility or reduce stress. The classes are held at Backwell Parish Hall on Sunday evenings, providing a consistent weekly routine for those in Backwell and North Somerset. The schedule excludes the first Sunday of each month, which is a detail worth noting for regular attendance planning. The website indicates that classes cater to all levels, which broadens the potential audience. However, the information regarding private sessions and specific pricing structures is less detailed. For someone considering this company, the emphasis on mindful guided movement and the goal of teaching students about their bodies aligns well with therapeutic yoga practices. The contact options via email and Instagram are available for those with specific questions about the service offering. Overall, the combination of physiotherapy expertise and yoga teaching appears to create a balanced and supportive environment for wellbeing.
Questions about Backwell Yoga
What is Backwell Yoga?
Backwell Yoga offers hatha flow, yin, and pre and post-natal yoga classes led by Rachael, a physiotherapist and qualified yoga teacher, on Sunday evenings at Backwell Parish Hall in Backwell, North Somerset. The classes include mindful guided movement through sun salutations, standing and floor poses, and a guided relaxation, with a different theme each week. They are designed to improve flexibility, reduce stress, and support wellbeing for all levels.
When and where do the classes take place?
The classes are held every Sunday at 7:30 – 8:30 pm at Backwell Parish Hall in Backwell, North Somerset, with the exception of the first Sunday of each month. Visitors can book their place directly through the business's website to secure a spot for these Sunday evening sessions.
Who leads the classes and what is their background?
Rachael, the instructor, is a private MSK physiotherapist with a special interest in pre and post-natal rehabilitation, supporting women through pregnancy, post-partum recovery, and returning to their usual routines. Her background in musculoskeletal physiotherapy informs the classes aimed at supporting women through pregnancy and post-partum recovery.
Are there specific requirements for joining a class?
The website states that the classes are suitable for all levels, making them accessible for beginners as well as those with more experience in yoga or mindfulness practices.
How can I book a class or get in touch?
To get started, individuals can visit the website to book a class, send a message via the contact form for questions about classes or private sessions, or reach out through the provided email address hello@backwellyoga.com.
What is the main goal of the yoga practice?
The website mentions that the classes aim to help participants learn about themselves and their bodies so they can carry their practice with them and use it whenever they need it.
How can I contact Backwell Yoga?
You can reach Backwell Yoga by e-mail at hello@backwellyoga.com.
What is the official website of Backwell Yoga?
The official website of Backwell Yoga is backwellyoga.com.
How is Backwell Yoga rated on Trustburn?
On Trustburn, Backwell Yoga has a rating of 3.8 out of 5 based on 5 reviews.
AI-generated from reviews on this page. Verify anything important with the company directly.
The yoga classes led by Rachael seem well structured, but the pricing details are a bit vague on the website. It is not entirely clear if the pre and post-natal support is included in the standard class fee or if that is a separate private session cost. For someone considering this company, the lack of explicit pricing might be a hurdle. The mention of different themes each week is interesting, but knowing the financial commitment upfront would be helpful before booking a place at Backwell Parish Hall.
The Sunday evening classes at Backwell Parish Hall look like the perfect way to end the week and find balance.
The Sunday evening sessions look like a wonderful way to improve flexibility and reduce stress. I am curious about the cost for private sessions compared to the group classes. It seems like a good option for pre and post-natal support too. The location in North Somerset is very convenient for local residents looking for mindful movement.
Backwell Yoga offers a fantastic Sunday evening slot that fits perfectly into my weekly schedule. The classes at Backwell Parish Hall are conveniently located, making it easy to unwind after a long work week. Although the website could perhaps list more detailed pricing structures upfront, the overall value seems sound for the quality of instruction. Having a physiotherapist leading the sessions adds a layer of safety and expertise that is hard to find elsewhere. The mindful guided movement through sun salutations and floor poses sounds exactly like what I need to reduce stress. It is a small critique, but clearer information on class variations would help new students choose the right level. Ultimately, the opportunity to support wellbeing in such a dedicated space is a significant plus.
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Backwell Yoga offers hatha flow, yin, and pre and post-natal yoga classes in Backwell, North Somerset. The classes are led by Rachael, a physiotherapist and qualified yoga teacher, and take place on Sunday evenings at Backwell Parish Hall. Sessions include mindful guided movement through sun salutations, standing and floor poses, and a guided relaxation, with a different theme each week. Rachael also offers classes aimed at supporting women through pregnancy and post-partum recovery, drawing on her background in musculoskeletal physiotherapy.
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