positiverelationships.co.nz
About company
At Positive Psychology & Psychotherapy, we believe in creating a safe, respectful space where healing begins with genuine connection. Our team of experienced Christchurch therapists are dedicated to helping individuals, couples, and families navigate life’s challenges with compassion and evidence-based care. Whether you’re facing anxiety, grief, depression, or relationship issues, we tailor our approach to meet your unique needs and goals. We work from a foundation of empathy and collaboration, drawing on modalities such as cognitive-behavioural therapy, mindfulness, and relational psychotherapy. Every person’s journey is different, and we honour that by walking alongside you at your pace. Our practice is grounded in the belief that meaningful change happens through both insight and action. We’re here to support you not just in coping, but in finding clarity, resilience, and hope. At Positive Psychology & Psychotherapy, we’re committed to helping you move toward a life that feels more connected and fulfilli
