About MaintenanceDiets

About company

MaintenanceDiets is a comprehensive healthy living program and a community of like-minded people supporting each other in order to achieve their diet, fitness, and weight loss goals. Losing weight is hard, but maintaining weight loss after dieting is at least as hard, if not harder. The statistics are shocking: 80-90% of people who diet and lose weight end up gaining it all back within one to two years. Why diet if you'll just regain all the weight? MaintenanceDiets has programs to help people lose weight and help people maintain their weight loss for the first year after they've reached their goal weight.