The pilates classes at Alessandra Ramalho's websit...

The pilates classes at Alessandra Ramalho's website have been a game changer for me. I've been struggling with back pain for years, and since I started attending the classes, my pain has significantly decreased. The instructors are caring and knowledgeable, always making sure to provide exercises that target specific areas of concern. I can't recommend Alessandra Ramalho's pilates classes enough!