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Deb

3 years ago

Just finished my first crossfit class and was appr...

Just finished my first crossfit class and was apprehensive after reading some of the reviews for this gym. Fears were completely unfounded. The coach Megan was excellent, she made modifications for us since we were new and made sure we were using correct form in all the moves. It was certainly challenging and I am definitely feeling it, but I can tell I have not pulled or injured anything. The other members of the class were very helpful and encouraging which helped contribute to the positive atmosphere. If you are looking for a challenging class that will help increase your strength and isn't repetitious or boring, this is for you.

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