Brad Stiles

Review of Total Life Counseling Center

During the several months that I worked with Anna ...

During the several months that I worked with Anna in Orlando I was introduced to many helpful and life impacting techniques and perspectives that have helped me to calm my mind and grow in clarity. Through mindfulness practice and meditation that Anna helped me work with, I am now able to welcome challenges and thoughts with a more peaceful awareness and I have become significantly more compassionate towards myself as I maintain a much stronger focus on the present moment.