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The Rauch Pack Vlog

3 years ago

I joined with the goal of improving my own person ...

I joined with the goal of improving my own person fitness level. I had the preconceived opinions of CrossFit and was secretly scared that it was going to be intimidating. That the workouts weren t going to be do-able for someone who wasn t in prime physical condition. That the members would be meatheads.
I was so far from the truth. The gym, staff, members have been amazing. Welcoming, encouraging. Every workout can be accommodated to fit your own personal skill level. Coaches are there to push you to your max but do it safe and effectively. Your teammates are there to cheer you on. I d recommend 13 Stripes to anyone!

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