Opal: food+body wisdom is a great company. Their w...

Opal: food+body wisdom is a great company. Their website at opalfoodandbody.com is easy to navigate and has a lot of useful information. The company offers a variety of services to help with food and body issues, such as individual therapy, group programs, and nutrition counseling. I found their therapists to be knowledgeable and supportive, and the overall atmosphere at Opal is warm and welcoming. The resources on their website, including blog posts and podcast episodes, have been helpful in my own journey towards body acceptance and intuitive eating. I highly recommend Opal: food+body wisdom!