James Cochran

Review of CrossFit SPOT

Crossfit was once something I avoided due to the l...

Crossfit was once something I avoided due to the lack of knowledge and anxiety of not belonging. This gym has changed my whole perception when it comes to the workout. Each of their coaches are highly skilled and helpful when approaching new movements. I've learned a ton and look forward to pushing myself and improving here. Take the leap. Its more than worth it!