I recently discovered qigong and decided to give i...

I recently discovered qigong and decided to give it a try. Health Action, Inc (HAI) - Institute of Integral Qigong and Tai Chi (IIQTC) has been instrumental in my journey to learn and practice qigong. The instructors are knowledgeable and supportive, making the learning process enjoyable. I highly recommend visiting their website, instituteofintegralqigongandtaichi.org, for more information and resources on qigong and tai chi.