It is difficult to explain how important this stud...

It is difficult to explain how important this studio and these women are to my weekly fitness of body and mind. All of the teachers are warm, professional, knowledgeable and most of all fun. Depending on your interests you can take a dance class and learn a piece of choreography, you can take a challenging fitness class with great music and energy or you can do a fun circuit training class and go at your own pace. Additionally, you can train on Gyrotonic equipment with highly trained professionals. This is a great way to stay fit/strong as you age.

I cannot imagine anyone looking for a fun effective fitness routine not loving this studio and the women who have created its atmosphere. I have been coming to this studio for many years and still feel so lucky to have this gem right in my own backyard.