The qigong workshop I attended, organized by an in...

The qigong workshop I attended, organized by an institute that specializes in mind-body wellness, was an eye-opening experience. The instructors were highly experienced and shared their knowledge in a way that was easy to understand. The workshop provided practical tools and exercises that I could incorporate into my daily routine. The focus on breathwork and mindfulness helped me find a sense of calm and inner balance. I highly recommend this workshop to anyone interested in exploring the benefits of qigong.