Attending a qigong workshop organized by an instit...

Attending a qigong workshop organized by an institute that emphasizes holistic well-being was a truly enriching experience. The workshop was well-structured, providing a comprehensive introduction to the principles and practices of qigong. The instructors were knowledgeable, approachable, and created a supportive learning environment. The practical exercises were easy to follow, and I felt immediate benefits, such as improved focus and relaxation. I highly recommend this workshop to anyone interested in exploring qigong.